‫Hi.
‫I am well within a little over three years ago.
‫I weighed 130 kilograms and my body was in constant pain.
‫A doctor's appointment gave me the slap in the face I needed.
‫I realized that if I don't drastically change my life I won't have one anymore.
‫No diet works for me.
‫I was weak and one failed attempt after another made me think that that's life.
‫Today after a bit over two years I've lost over 40 kilograms.
‫I weigh eighty six.
‫I'm energetic.
‫My business is growing and I have no doubt that it's directly connected to the unique swimming technique.
‫It really is life changing.
‫Hi I'm Ben.
‫I'm 33 years old.
‫I was born in New York and currently live in Tel Aviv.
‫I'm more than an act for living.
‫I've taken roles in dozens of movies serious commercial shows and campaigns.
‫My looks and my body work for my advantage especially my chosen profession.
‫But two years ago doing and I'm a tourist football game I stretch my knee ligaments and the doctors
‫diagnose it as a petrol here and recommended having a surgery.
‫I remember he said that I probably won't be able to run again in my life after the injury I couldn't
‫function at all.
‫I could barely walk and then leave the sport I used to do.
‫Very soon I started to put on some weight.
‫Needless to say I couldn't work as an actor has some roles required minimum of physical abilities that
‫I just couldn't perform.
‫As you can imagine I didn't like it so I decided to try the West swimming technique before going into
‫surgery West program kept me fit preventing me from having surgery and brought him back to work very
‫quickly and the amazing thing is that instead of paying hundreds even thousands of dollars I can go
‫back to acting in 14 days.
‫And back to running in less than a month.
‫Trust me there wasn't a happier camper than me in the whole entire world.
‫Thinking of all the jobs so they couldn't miss the way being active just changed my life and didn't
‫let me giving up my dreams with swimming technique seriously changed my life.
‫It's probably the worst way to swim.
‫Hi my name is in the meantime and mother of two I work in a bank.
‫I'm a triathlete and a swim in a bike.
‫When I was nine I lost my legs to cancer.
‫Something really amazing that's at hand and in one of their training in the water world in one month.
‫Well I come in the morning for my exercise before I go to the bank and I wear my prosthetic leg and
‫they take it off in their showers then go to swimming and come back a woman came to me and she asked
‫me excuse me did you leave your leg in the showers.
‫People that don't know my situation they cannot really understand that a woman can leave her leg and
‫go into the water.
‫But for me this is my life.
‫What can I do with my leg when I go into the water.
‫Three years ago I decided to take triathlon as my main sports and I started swimming about two years
‫ago.
‫I was very slow and very well not good and while waiting to one side to both sides and it wasn't good
‫I did something like 36 MOVES FOR EVERY LEG.
‫NOW I DO 16.
‫A friend recommended the west and only Salah about a year ago.
‫I want to say that my disability is only something in your head that you can do anything if you have
‫the willing to do it.
‫You just have to take it step by step.
‫Wake up in the morning and say What can I do today to make my life better.
‫What can I do today to make the world better and just go and do it.
‫If I can do it you can offer it to me.
‫I wrote Men 2014 fronts this.
‫It's very hard to tell my story in few words but I always start from the end.
‫So I simply tattooed my logo there watching over my shoulder.
‫My doc gave me an order to start training and at this time I met.
‫They always said I had the worst techniques and for me it was the beginning of a new life a new way
‫of going through the different difficulties.
‫I learned from the worst to control my pace control my swim my breast and definitely the West teach
‫me how to manage the things slower not to fight.
‫What is the situation.
‫There is no doubt that the West technique definitely change my life.
‫My name is that only one I am 42 years old.
‫I am married and have three kids which is very stress again.
‫I work as a plastic surgeon also as a skydiving structure.
‫I have around 7000 skydivers free falls.
‫I did some base jump during my younger times doing the last two years.
‫I'm suffering from lower back pain.
‫I've been diagnosed in the last two years to have two herniation in my lumbar and second this.
‫Now I feel a very very calm.
‫Usually when I go out from the water after a practice.
‫All my muscles are oxidized and everything is on the edge of being painful.
‫And now when I came out of the water I feel that it's everything is relaxed and everything is like like
‫neutral.
‫This is I think the magic I must say that I love swimming and I hope to do it for the rest of my life.
‫And now that they met the West technique I really feel amazing and free and relaxed.